The heavy life burden
Keeps pressing on your shoulders
Clenching your teeth
Using all the strength accumulated for many years You lift a nation's dignity
2、射击
汗珠压满枪膛
耐着性子
瞄准
轻扣板机
目光滑过缺口
击中一个意外的惊喜
2. Shooting
Having plugged sweat drops fully into the barrel
With patience
You Aim
Slightly press the trigger
Eye through the gap
And hit an unexpected pleasant surprise
3、瑜伽
像一团面
被正午的阳光揉来揉去
捏成不同的形态
舒展，缠绕，绽放
如一朵花
占尽人间的风头
4. Yoga
Like a dough
Kneaded to and fro by the sunshine at noon
And molded into different shapes
stretching, winding and blooming
Like a flower
Grabbing the limelight of the world
4、足球
憋一肚子怨气
被生活踢来踢去
徘徊着，犹豫着
半天
进不了
一扇畅开的门
Football
Stuffed with resentment Kicked around by life
The ball
Wavering and hesitating
For half a day
Refuses to enter
A wide-open goal
5、下棋
战马嘶鸣
将士披甲戴盔
迂回、穿插、包抄
仿佛有伏兵十万
我常举棋不定
贻误战机
5. Playing Chess
Chargers neighing
Generals and soldiers wearing helmets and armors
Advance by a roundabout route
Interpenetrate and outflank
As if there were a grand army of 100,000
soldiers in ambush
I often hesitate about what move to make
and bungle the chance of winning the battle
6、速滑
阳光与冰面地磨擦
溅起生命的音符
仿佛一道闪电
舞动出无限精彩
把最美的瞬间
塞进相机
6. Speed Skating
Sunlight rubs against ice
Splashing notes of life
Like a lightning rendering by dancing infinite brilliant wonders
Thence plugging the most beautiful moment into the camera
